Tuesday, September 5, 2017

How I Lost Weight (Part 1)

For the past week, I already lost count on how many people have told me "You lost weight!" and answering their follow up questions, like "How did you do it?", over and over again made me think. Why not just write about here? So here's the first part of my journey to losing weight.

2015 was the year when I started to gain a number of lbs. Imagine, from 95 lbs, I exceeded to my 105 lb goal and reached 120??? I never thought that I would gain such amount of weight because I've been skinny my whole life despite my love for food and chocolates. 

I've tried every way I can to shred at least 10 lbs but, wow, DIET IS HARD. 
Especially when you don't have time to cool, prepare meals or work out... 

I tried and tried all the ways I can to control portion and research about diet meals but having limited time because of work and events made it hard for me to accomplish my goal.

That's when I decided to try Delicious Diet

It works with 2 sets of program you can choose from. First is the High Protein Plan (2,400php/ week). This plan provides 1,800 calories per day- best for those who needs to gain weight or those who are active in sports and gym.

Next is the program that I'm currently having, The Weight Lost Plan. It provides 1,200 Calories per day, complete with breakfast, lunch, snack and dinner. 

They deliver your meals from Monday til Friday in your chosen time slot, whenever your home. Just keep them refrigerated and heat each meal before consumption. Voila! What can be easier?

This is perfect for those who wants to save time while achieving their personal health and weight goals because diet doesn't mean that you have to deprive yourself from eating. It's about portion control, and thanks to Delicious Diet for making it a lot easier.

Update: I already lost 8 lbs, after a month of following the weight loss program, 

Follow @deliciousdietph on Instagram.